Wellness - Beauticate https://www.beauticate.com/wellness/ Beauty + Educate Fri, 04 Jul 2025 07:04:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://www.beauticate.com/wp-content/uploads/2018/05/cropped-favicon-32x32.png Wellness - Beauticate https://www.beauticate.com/wellness/ 32 32 Wellness Water: Why Magnesium Pools, Plunges and Shower Design Matter More Than Ever https://www.beauticate.com/beauty-style/magnesium-pools-wellness-design-australia/?utm_source=rss&utm_medium=rss&utm_campaign=magnesium-pools-wellness-design-australia https://www.beauticate.com/beauty-style/magnesium-pools-wellness-design-australia/#respond Thu, 03 Jul 2025 18:59:46 +0000 https://www.beauticate.com/?p=67007 Magnesium pools by Blue Haven Pools. Cold plunges. Rain showers that reset your nervous system. Water is wellness—and your home is the new retreat.

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]]> https://www.beauticate.com/beauty-style/magnesium-pools-wellness-design-australia/feed/ 0 Why Your Tap Water Might Be Ruining Your Skin (And What To Do About It) https://www.beauticate.com/beauty-style/why-your-tap-water-might-be-ruining-your-skin-and-what-to-do-about-it/?utm_source=rss&utm_medium=rss&utm_campaign=why-your-tap-water-might-be-ruining-your-skin-and-what-to-do-about-it https://www.beauticate.com/beauty-style/why-your-tap-water-might-be-ruining-your-skin-and-what-to-do-about-it/#respond Wed, 26 Feb 2025 04:41:41 +0000 https://www.beauticate.com/?p=65745 Why it's the crucial element to our cleansing routine

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]]> https://www.beauticate.com/beauty-style/why-your-tap-water-might-be-ruining-your-skin-and-what-to-do-about-it/feed/ 0 How To Prime Your Skin For Peri and Menopause https://www.beauticate.com/wellness/health/how-to-prime-your-skin-for-peri-and-menopause/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-prime-your-skin-for-peri-and-menopause https://www.beauticate.com/wellness/health/how-to-prime-your-skin-for-peri-and-menopause/#respond Tue, 15 Oct 2024 20:00:23 +0000 https://www.beauticate.com/?p=64148 Sigourney chats to Dr. Joseph Hkeik about how to deal with all the changes that occur

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]]> https://www.beauticate.com/wellness/health/how-to-prime-your-skin-for-peri-and-menopause/feed/ 0 How to Bio-Hack Your Skin Routine https://www.beauticate.com/beauty-style/skin-care/how-to-bio-hack-your-skin-routine/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-bio-hack-your-skin-routine https://www.beauticate.com/beauty-style/skin-care/how-to-bio-hack-your-skin-routine/#respond Sat, 03 Feb 2024 02:22:20 +0000 https://www.beauticate.com/?p=59871 Taking an inside-out/outside-in approach to skincare

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]]> https://www.beauticate.com/beauty-style/skin-care/how-to-bio-hack-your-skin-routine/feed/ 0 Spring Wellness Reboot https://www.beauticate.com/wellness/health/spring-wellness-reboot/?utm_source=rss&utm_medium=rss&utm_campaign=spring-wellness-reboot https://www.beauticate.com/wellness/health/spring-wellness-reboot/#respond Mon, 06 Nov 2023 00:31:06 +0000 https://www.beauticate.com/?p=62124 Reclaim your vibrancy with latest wellness practices and supplements

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]]> https://www.beauticate.com/wellness/health/spring-wellness-reboot/feed/ 0 Designer Vagina: Do You Really Need Skincare Down There? https://www.beauticate.com/wellness/health/vagina-skincare/?utm_source=rss&utm_medium=rss&utm_campaign=vagina-skincare https://www.beauticate.com/wellness/health/vagina-skincare/#respond Wed, 06 Sep 2023 20:34:33 +0000 https://www.beauticate.com/?p=61172 The latest innovations that actually work down there.

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]]> https://www.beauticate.com/wellness/health/vagina-skincare/feed/ 0 How To Bring A ‘Skincare Routine Approach’ To Your Teeth https://www.beauticate.com/wellness/health/how-to-bring-a-skincare-routine-approach-to-your-teeth/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-bring-a-skincare-routine-approach-to-your-teeth https://www.beauticate.com/wellness/health/how-to-bring-a-skincare-routine-approach-to-your-teeth/#respond Wed, 02 Nov 2022 08:10:32 +0000 https://www.beauticate.com/?p=59915 Aussie brand Keeko is here to level up your oral health

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]]> https://www.beauticate.com/wellness/health/how-to-bring-a-skincare-routine-approach-to-your-teeth/feed/ 0 How I Dealt With My Insomnia https://www.beauticate.com/wellness/health/how-i-dealt-with-my-insomnia/?utm_source=rss&utm_medium=rss&utm_campaign=how-i-dealt-with-my-insomnia https://www.beauticate.com/wellness/health/how-i-dealt-with-my-insomnia/#respond Wed, 05 Oct 2022 23:42:10 +0000 https://www.beauticate.com/?p=59689 In today's hyperconnected and busy world, insomnia is a widespread problem. Here are some tips I use to battle it:

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]]> https://www.beauticate.com/wellness/health/how-i-dealt-with-my-insomnia/feed/ 0 The Pilates Moves You Can Easily Sneak Into Your Day https://www.beauticate.com/beauty-style/the-pilates-moves-you-can-easily-sneak-into-your-day/?utm_source=rss&utm_medium=rss&utm_campaign=the-pilates-moves-you-can-easily-sneak-into-your-day https://www.beauticate.com/beauty-style/the-pilates-moves-you-can-easily-sneak-into-your-day/#respond Wed, 07 Sep 2022 10:50:41 +0000 https://www.beauticate.com/?p=59118 You won't even know you're exercising

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]]> https://www.beauticate.com/beauty-style/the-pilates-moves-you-can-easily-sneak-into-your-day/feed/ 0 Supermodel Fitness Secrets: The Best Personal Trainers For Models https://www.beauticate.com/wellness/fitness/supermodel-fitness-secrets-the-best-personal-trainers-for-models/?utm_source=rss&utm_medium=rss&utm_campaign=supermodel-fitness-secrets-the-best-personal-trainers-for-models https://www.beauticate.com/wellness/fitness/supermodel-fitness-secrets-the-best-personal-trainers-for-models/#respond Wed, 27 Apr 2022 10:04:25 +0000 https://www.beauticate.com/?p=54747 The exercise routines supermodels swear by.

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]]> https://www.beauticate.com/wellness/fitness/supermodel-fitness-secrets-the-best-personal-trainers-for-models/feed/ 0 These Are The Comfiest And Most Supportive Activewear Brands https://www.beauticate.com/wellness/fitness/these-are-the-comfiest-and-most-supportive-activewear-brands-2/?utm_source=rss&utm_medium=rss&utm_campaign=these-are-the-comfiest-and-most-supportive-activewear-brands-2 https://www.beauticate.com/wellness/fitness/these-are-the-comfiest-and-most-supportive-activewear-brands-2/#respond Tue, 22 Feb 2022 08:04:28 +0000 https://www.beauticate.com/?p=56967 Sigourney shares her daily uniform of choice

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]]> https://www.beauticate.com/wellness/fitness/these-are-the-comfiest-and-most-supportive-activewear-brands-2/feed/ 0 Why Vibration Training Is My Fitness Holy Grail https://www.beauticate.com/wellness/fitness/why-vibration-training-is-my-fitness-holy-grail/?utm_source=rss&utm_medium=rss&utm_campaign=why-vibration-training-is-my-fitness-holy-grail https://www.beauticate.com/wellness/fitness/why-vibration-training-is-my-fitness-holy-grail/#respond Mon, 18 Oct 2021 09:00:47 +0000 https://www.beauticate.com/?p=55495 Sig tests out the Hypervibe G10 Mini V2.

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]]> https://www.beauticate.com/wellness/fitness/why-vibration-training-is-my-fitness-holy-grail/feed/ 0 It’s Time to Spring Clean Your Routine With These Wellness-Inspired Buys https://www.beauticate.com/wellness/health/its-time-to-spring-clean-your-routine-with-these-wellness-inspired-buys/?utm_source=rss&utm_medium=rss&utm_campaign=its-time-to-spring-clean-your-routine-with-these-wellness-inspired-buys https://www.beauticate.com/wellness/health/its-time-to-spring-clean-your-routine-with-these-wellness-inspired-buys/#respond Mon, 04 Oct 2021 09:00:44 +0000 https://www.beauticate.com/?p=55270 New habits for the new season.

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]]> https://www.beauticate.com/wellness/health/its-time-to-spring-clean-your-routine-with-these-wellness-inspired-buys/feed/ 0 Magdalena Roze, The Journo-Meteorologist Living Our Sea Change Dream in Byron https://www.beauticate.com/interviews/actors-presenters/magdalena-roze-the-journo-meteorologist-living-our-sea-change-dream-in-byron/?utm_source=rss&utm_medium=rss&utm_campaign=magdalena-roze-the-journo-meteorologist-living-our-sea-change-dream-in-byron https://www.beauticate.com/interviews/actors-presenters/magdalena-roze-the-journo-meteorologist-living-our-sea-change-dream-in-byron/#respond Tue, 21 Sep 2021 10:00:55 +0000 https://www.beauticate.com/?p=55027 On Byron Bay living and learning to cook like our grandmothers.

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]]> https://www.beauticate.com/interviews/actors-presenters/magdalena-roze-the-journo-meteorologist-living-our-sea-change-dream-in-byron/feed/ 0 Our Expert-Approved Guide On How To Prevent Hair Loss https://www.beauticate.com/beauty-style/hairstyles/how-to-prevent-hair-loss/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-prevent-hair-loss https://www.beauticate.com/beauty-style/hairstyles/how-to-prevent-hair-loss/#respond Tue, 08 Jun 2021 10:00:47 +0000 https://www.beauticate.com/?p=51843 Spoiler: some hair loss every day is actually totally normal.

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]]> https://www.beauticate.com/beauty-style/hairstyles/how-to-prevent-hair-loss/feed/ 0 The 4 Perth Beauty Destinations We’re Currently Visiting https://www.beauticate.com/beauty-style/beauty-tips/the-4-perth-beauty-destinations-were-currently-visiting/?utm_source=rss&utm_medium=rss&utm_campaign=the-4-perth-beauty-destinations-were-currently-visiting https://www.beauticate.com/beauty-style/beauty-tips/the-4-perth-beauty-destinations-were-currently-visiting/#respond Mon, 24 May 2021 10:00:46 +0000 https://www.beauticate.com/?p=52448 Where to book in on the West Coast.

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]]> https://www.beauticate.com/beauty-style/beauty-tips/the-4-perth-beauty-destinations-were-currently-visiting/feed/ 0 How Foam Rolling Can Transform Your Body with Gwyneth’s Trainer Lauren Roxburgh https://www.beauticate.com/wellness/health/how-foam-rolling-can-transform-your-body-with-gwyneths-trainer-lauren-roxburgh/?utm_source=rss&utm_medium=rss&utm_campaign=how-foam-rolling-can-transform-your-body-with-gwyneths-trainer-lauren-roxburgh https://www.beauticate.com/wellness/health/how-foam-rolling-can-transform-your-body-with-gwyneths-trainer-lauren-roxburgh/#respond Mon, 15 Mar 2021 09:00:36 +0000 https://www.beauticate.com/?p=51038 How to incorporate the feted wellness practice into your daily routine.

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]]> https://www.beauticate.com/wellness/health/how-foam-rolling-can-transform-your-body-with-gwyneths-trainer-lauren-roxburgh/feed/ 0 An Insomniac’s Guide To Beauty Before Bed https://www.beauticate.com/beauty-style/beauty-tips/an-insomniacs-guide-to-beauty-before-bed/?utm_source=rss&utm_medium=rss&utm_campaign=an-insomniacs-guide-to-beauty-before-bed https://www.beauticate.com/beauty-style/beauty-tips/an-insomniacs-guide-to-beauty-before-bed/#respond Wed, 10 Mar 2021 02:38:04 +0000 https://www.beauticate.com/?p=51186 The products and habits I swear by.

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]]> https://www.beauticate.com/beauty-style/beauty-tips/an-insomniacs-guide-to-beauty-before-bed/feed/ 0 The 4 Sydney Beauty Treatments To Get You Sorted For The New Year https://www.beauticate.com/beauty-style/beauty-tips/the-4-sydney-beauty-treatments-to-get-you-sorted-for-the-new-year/?utm_source=rss&utm_medium=rss&utm_campaign=the-4-sydney-beauty-treatments-to-get-you-sorted-for-the-new-year https://www.beauticate.com/beauty-style/beauty-tips/the-4-sydney-beauty-treatments-to-get-you-sorted-for-the-new-year/#respond Mon, 18 Jan 2021 06:00:01 +0000 https://www.beauticate.com/?p=50908 Where we’re booking into this January.

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]]> https://www.beauticate.com/beauty-style/beauty-tips/the-4-sydney-beauty-treatments-to-get-you-sorted-for-the-new-year/feed/ 0 The Beauticate Christmas Gift Guide: Why You Should 100% Treat Yourself (And Your Loved Ones) This Year https://www.beauticate.com/beauty-style/beauty-tips/the-beauticate-christmas-gift-guide-why-you-should-100-treat-yourself-and-your-loved-ones-this-year/?utm_source=rss&utm_medium=rss&utm_campaign=the-beauticate-christmas-gift-guide-why-you-should-100-treat-yourself-and-your-loved-ones-this-year https://www.beauticate.com/beauty-style/beauty-tips/the-beauticate-christmas-gift-guide-why-you-should-100-treat-yourself-and-your-loved-ones-this-year/#respond Mon, 07 Dec 2020 09:00:50 +0000 https://www.beauticate.com/?p=50304 What we’re adding to cart this Christmas.

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]]> https://www.beauticate.com/beauty-style/beauty-tips/the-beauticate-christmas-gift-guide-why-you-should-100-treat-yourself-and-your-loved-ones-this-year/feed/ 0